Yoga and Mindfulness For Children

Come join METC’s new class to learn the benefits of practicing yoga and mindfulness for children.

Course description

This training will support children’s mental and physical health. Yoga & Mindfulness is a healthy coping tool to help children and staff release stress, promote physical activity, and help children focus on the present moment. This class is open to all Family Child Care Educators, and you will receive gateway credit and stipend payment.

Course materials

Course Handout - English

Download

There's no upcoming training for this course.

Additional Resources

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After taking an ECE Credential course, I appreciated the input from the other participants. We formed a close learning community from the training event. A learned skill that I will implement in my program was to focus on higher direct engagement with the school age children and allowing for more independent activities.

Kenyatta Draper

Child Care