Course description
This four-part series addresses multiple facets of mental health including mental health stigma, trauma, stress, grief, loss, and individual and collective healing methods and strategies. This series creates meaningful and intentional spaces for members to connect to information, ask questions, share resources, and get involved in cultivating their own positive mental health. The series is offered several times throughout the year and is accessible through Zoom. Spanish translation is also available.
- Trauma and Stress
- Grief and Loss
- Healing and Resiliency
Course materials
This course does not have accompanying materials.
There's no upcoming training for this course.
Additional Resources
The Nutrition and Exercise for People with Physical Disabilities course was very good. It prompted us to think outside of our comfort zone when it comes to nutrition and yet feel comfortable speaking about it. I also enjoyed the break out sessions. Those gave us an opportunity to learn food habits based on culture.
Donna Johnson
DORS Homecare