This four-part series addresses multiple facets of mental health including mental health stigma, trauma, stress, grief, loss, and individual and collective healing methods and strategies. This series creates meaningful and intentional spaces for members to connect to information, ask questions, share resources, and get involved in cultivating their own positive mental health. The series is offered several times throughout the year and is accessible through Zoom. Spanish translation is also available.

• Trauma and Stress
• Grief and Loss
• Healing and Resiliency